The perfect gift for those counting calories, we've left out some of the sugar, carbs and fat, but there's still plenty to enjoy! We start off with a great daily calendar, "Simple Tips for a Healthy Lifestyle", that offers 365 tips for healthy living. Then we add all natural and organic snacks as well as some nuts for crunch. Your recipient will enjoy Mrs. Mays Trio Bars (a mixture of nuts and berries that are kosher, all natural and gluten-free), Too Good Gourmet honey oat organic cookies (trans fat free), fruit and nut trail mix, honey lemon tea, smoked almonds and Mrs. Mays Apple Chips (all natural, fat-free, made with Fuji apples).