Published January 08, 2010 by
It is believed that different smells can influence our moods as well as our psychological and physical well-being. Aromatherapy starts with essential oils, which is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant.
Many different oils and scents can be used to create the atmosphere you are seeking. Some scents and their effects are:
To make a room mist out of pure essential oils, add 7-8 drops of each essential oil to a 1 ounce glass misting bottle filled with spring or distilled water. Shake well before each mist.
Our aromatherapy spa gift baskets make great any-occasion gifts for mothers, sisters and friends!