Archive for the ‘Women’ Category
Make your own relaxing Spa Bath products
There’s nothing more relaxing than unwinding in a steaming hot tub! Not only is it good for your mood, but you can add products to the water to nourish and moisturize your skin too – perfect for the unforgiving dry winter air! Here are a few bath recipes you can make at home to soften your skin and lift your spirits!
HONEY MILK BATH
(Great moisturizing and softening bath soak!)
INGREDIENTS:
3 tbs Honey
1 Cup Hot Water
2 tbs of milk power
DIRECTIONS:
Dissolve honey into the hot water and then stir in the powdered milk. Pour the mix into a running bath.
This mix will last 1-2 days in the fridge, but it best used when made.
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FRAGRANT MILK BATH
INGREDIENTS:
2 cup dry milk powder
1 cup cornstarch
1/8 tsp. Fragrance Oil of your choice
Blend together all ingredients in a blender. Add 1/2 cup mixture to hot bath water.
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PEPPERMINT MILK BATH
(Invigorate your body and mind!)
INGREDIENTS:
1 cup powdered milk
1/2 cup cornstarch
2 cups hot water
1/2 teaspoon peppermint oil
DIRECTIONS:
Mix ingredients together with a whisk until powdered milk is dissolved then pour into running bath.
Aromatherapy for Sound Body and Mind
When choosing spa products, you probably have certain scents that you like best. It may not be just because of how it smells, but how it makes you “feel”. That’s where Aromatherapy comes in.
It is believed that different smells can influence our moods as well as our psychological and physical well-being. Aromatherapy starts with essential oils, which is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant.
Many different oils and scents can be used to create the atmosphere you are seeking. Some scents and their effects are:
Calming
* Chamomile
* Rose
Soothing
* Lavender
* Vanilla
Relaxing
* Clary Sage
* Neroli
Clarifying
* Rosemary
* Peppermint
To make a room mist out of pure essential oils, add 7-8 drops of each essential oil to a 1 ounce glass misting bottle filled with spring or distilled water. Shake well before each mist.
Our aromatherapy spa gift baskets make great any-occasion gifts for mothers, sisters and friends!
Mommy Time – I Needed Break!
Moms tend to think about everyone but themselves, which is great for everyone around them but it can take a toll on even the most devoted mom. In order to keep your sanity it is important that moms take time out to relax and regroup.
I know it is easier said then done, there is always one more diaper to change, one more meal to cook or one more load of laundry to do. So what can you do to take time out for yourself and when are you supposed to do it? Here are a few ideas to help get your mommy time out started.
Ask your husband, a friend or a family member to watch the kids for a while. In just a few hours you could go see that movie you have been dying to see, minus screaming babies and frequent trips to the bathroom to avoid bothering other people. In just two hours you can get your hair done, a manicure and a pedicure. Imagine how relaxing just two hours of alone time would be.
Chances are you won’t be able to get someone to take the kids everyday for a few hours but it’s still important to take a mini time out everyday. By doing this you will spare the children from unwarranted outburst and yourself from slipping into depression.
- Leave the dishes, the laundry and the spill in the kitchen for just thirty minutes, maybe while the baby is napping or while the kids are watching a cartoon. Just taking thirty minutes to relax or work on a hobby will alleviate some of the days stress.
- Wake up and hour early or go to bed an hour late, the kids will be sleeping and you can spend sometime getting ready in the morning or watching TV.
- Exercise regularly can be a great way to get you going and keep you in shape for keeping up with your kids.
- Eat right, veggies and fruit will charge your immune system, the last thing you need is a sick mommy.
- Remind yourself that you can’t control everything. Don’t spend your mommy time out worrying about what is going on at the house, your husband is perfectly capable of handling the kids alone for two hours.
- Start a baby swap, a baby swap is when two or more moms agree to take each others children for a few hours to give the other some free time on a weekly or monthly basis.
- Share the load. Sit down with your family and divide the chores. By sharing the load you can make more time for everyone and by giving
- When hit overload just taking a few minutes to sit and think about the positive things in your life can make you feel better.
You don’t need to be busy every minute of the day. Stay home with your family. Don’t make a commitment unless it is important to you. Get in the habit of saying no to things you don’t want to, or don’t have time to do and don’t feel guilty about it.
While motherhood is a very rewarding experience and totally worth the sacrifice it can be stressful and with all that you do for your family it’s hard to think about yourself, but very important. By taking care of yourself, you also teach your children the importance of taking care of their own mental and physical health. Look at the time spent on yourself as an investment to make you a better, happier mom for your husband and your children.![]()
Coffee Talk
As the month of June neared, I prepared for one of my most intense gift-giving times of the year. Besides Father’s Day, the month brought both of my parent’s birthdays, as well as their anniversary. By the middle of the month, I would have satisfied 3 out of 4 big dates on the calendar, leaving my mother’s birthday to focus on. This year, I tried to think of gifts she would not only use, but also find comfort, delight and relaxation. She recently quit smoking and I wanted to keep her on track and make sure she was surrounded by welcomed distractions.
My mother always starts her day with a cup of coffee and by night, falls asleep beside another. I went to the gourmet food section of one of my favorite stores and began to browse the coffee aisle. There were many tempting flavors to choose from, including Raspberry to Chocolate Mint, as I relentlessly read all of the bags. In the back of the bunch, one particular selection rewarded me for my uncompromising focus.
If I’ve said it once, I’ll say it again- sometimes the perfect gift finds me even when I least expect it. The day after Mother’s Day, my mother and I were having a conversation about her visit with my grandmother. She brought over her usual gift, accompanied by coffee and biscuits. By the end of her visit, she said she left with a delicious taste upon her lips, as they had sipped several shots of Kahlua. I know the doctor mentioned that alcohol may provide comfort for my grandmother’s arthritis, but for me, it was hard to swallow that my Nana and mother were sitting in her living room, consuming alcoholic beverages on Mother’s Day. I’ve never seen either one of them drink in my life.
So when I pulled the Kahlua-flavored coffee from behind all of the other interesting flavors, I felt I had struck gold. It was the last and only bag of its kind. I wasn’t looking for that particular flavor; didn’t even know it existed, but the warmth and happiness that overcame me at that moment was overwhelming. I couldn’t wait until she opened her gift.
On her birthday, I called early because she always waits for me before opening gifts. I could hear the tear of the box and crinkling of the wrapping paper. She was quite pleased with what she found inside. The gift brought her back to the Mother’s Day Kahlua, which then turned into a flood of teenage and college memories I had no idea existed. Although, I was miles and miles away, the coffee talk made me feel much closer, providing me with much-needed satisfaction and comfort.![]()
Sorry Hon My Day is Full
It’s hard to think about writing a free-flowing letter when my life seems so programmed. Don’t misunderstand. It’s a good life, full of kids, work, husband, endless house renovations, dogs, cat, after-school activities, friends when they can fit in, and a whole lot of family with a whole lot of issues.
So I write this on a Wednesday eve, the oldest finally in bed and asleep after many minutes of wailing because she felt I’d yelled at her. “That’s how I feel,” she said when I commented that I had not yelled. How can you argue with someone’s feelings? The husband has retired to the bedroom to watch the baseball division playoffs, wondering but not counting on a little “nookie nookie” when I come to bed. That’s a constant and amusing subject-my sex drive. “Is it that you’re not interested?” my husband asks. “Is there anything that really turns you on,” he queries on a fairly regular basis?
It’s not that difficult to figure out why my sex drive isn’t at its height on a usual weeknight. It’s up at 6: 10 A.M.-press the snooze button two times for an additional ten minutes before going into overdrive for the next sixteen hours. Then it’s into the shower-let the hot, hot water run on my back, which is in constant ache mode since exercise was the first thing to hit the road when work and kids and everything else took over. Soon my husband and I share our constitutional morning bathroom dialogue-what’s on your agenda, can you pick up the kids, any meetings tonight? Then it’s what do I wear…
Child no. 1 arrives with a hole in his pajamas Superman pajamas-which he’s decided to wear to preschool today. Sorry, honey, I say, but the hole is right where your penis is and it really wouldn’t be good for you to go to school like that. “I’m gonna wear them anyway,” he replies. Before the final chapter of this story, there are plenty of negotiations. Child no. 2 has arisen. She’s in the other bathroom and says “go away” when I ask if she needs any help. Fine with me, I’m gone.
Found an outfit, don’t feel like making the bed, and just want to see if my husband will do more than simply pull up the sheets. Sheets pulled up-no complaints here. Not a good hair day. Oh, well. Breakfast, make lunches, and out the door by 7:30. One child to preschool, one to before-school care, and parents off to work. Work, work, work. Yes, we like it. It’s exhilarating, gives us mental stimulation, anxiety, satisfaction, and money.
At 5:00 P.M., pick up Child no. 1; 5:20 P.M., pick up Child no. 2; 5:45 P.M., home. Backyard dug up–drainage problem. Walk around the mud and hope the yard is seeded before winter. The dogs are ecstatic to see me and the kids. Jump on the kids and make them yell and cry. Into the house, change my clothes so the silk blouse can make it through one more workday before it hits the dry cleaner, and the kids settle in for a video. Dinner-what tonight? The homemade bean and beef soup was a hit for my hubby, a bomb for the kids. How about canned soup? Yes, canned soup it is. At 7:10, upstairs and bath time. The younger one wants to be dirty for the rest of his life dirty hair, long fingernails and toenails, the works. A minor struggle, but then into the tub. The older one is in heaven, hot water, ultimate relaxation and feeling good for a six-year-old. Bedtime around the corner after teeth brushing and pee time. Books for both kids and then…
It’s my time. Yes, there are the dishes, the bills, the phone calls I should make to my grandmother, mother, father, brother in
Full is my life. And it’s my choice. I’m not sure I thought the treadmill would be this fast, though there are days when the pace slows a bit. I know I’m not a stay-at-home mom. I’d be a loony tune. I love my managerial position, my hands in a pot that makes a difference in many people’s lives. Someday I’ll make the time to lie in the sun, plant a small garden and weed it often enough to differentiate the plants from the weeds, ride my bike to nowhere with my husband, and find a rolling hill to lie on and just stare at the clouds rolling by.Would I trade my life for another? No. Do I check myself at least once a week to make sure the stress level remains manageable? Yes. And so, as I feel like Superwoman and enjoy the comments others make acknowledging that I juggle a lot, I do have that inner peace of happiness.![]()
Best Baby Shower
I can’t thank my family enough for throwing me a beautiful baby shower. They went all out – the pink and blue cake, homemade food, plates and napkins with baby buggies on them, the favors, the diaper cake, the surprise – the whole nine yards. My little girl has all pink dresses and rompers, purple bedding, fleece blankets in every sweet pastel color and enough plush toys to carry her through toddler hood. But, it was my office friends, the ones who threw me the “clean-up” baby shower, that I really need to thank. You know what a “clean-up” shower is – it’s the second baby shower, the one your “work” friends throw. They are never sure what to buy because your registry has been purchased, and you keep assuring them you have everything you could possibly need. Well, that’s what you think! My friends at the office decided to throw a theme shower. The theme was entitled “Books and Butts.” Invitations were simply sent out via email with the poetic request that all gifts fit the theme. All of my presents were geared at keeping baby’s butt clean and dry and keeping Mommy sane with books for Daddy and baby to share! Granted, opening presents didn’t have the same “WOW” factor, and I would later find writing thank you notes to be a bit monotonous, but each gift presentation came with advice from seasoned professionals. Each mom in the room offered her opinion as to the best diaper brand, the most economical baby wash or which story to read when my not-yet-born turns three and asks how babies are made! My beautiful little girl is now 7 weeks old, and I have yet to buy a pack of diapers. Thanks to my friends, I know what brand works best for my little one’s bottom, after trying out every brand offered. Thanks to my friends, my husband has yet to make a midnight run for baby wipes. Thanks to my friends, I fear no diaper rash, and thanks to my friends, my little one has a library that rivals her Mommy’s. My friend, the one who threw me the baby shower, is now pregnant for the first time with her own little one, and I can’t wait to return the favor. Now, a seasoned mom myself, I will send an email around the office, gather my advice, buy her my idea of the best brand of diapers on the market and be ready to tell her exactly why they are so. I will give her the best titles in baby books and smile knowing that whether she realizes it or not, this is the best baby shower anyone could ever have!![]()
Baby Shower Ideas
Although the origin of the modern baby shower is unknown, there is evidence that the ancient cultures, such as the Egyptians and the Romans, often bestowed gifts upon the newborn or presented the parents with handmade gifts after the child was born. Baby showers as we know them today didn’t become popular until after World War 2. Baby showers today are a fun and exciting way for friends and family to celebrate the arrival of the new baby and help the mommy and daddy-to-be get prepared. If you are considering planning a shower for a friend or relative there are many things that you can do to make it a memorable celebration.
Traditionally it was unacceptable for a family member to throw the shower because it was viewed as the family asking for gifts, however over time this rule has been relaxed and it is perfectly acceptable for anyone be it friend, co-worker or relative, to throw a baby shower.
When planning the shower be sure to check with the expectant parents to find a time that is convenient for them and let them make the guest list. Find out if they are registered at a store or what specific baby items they still need. It is important that you mail the invitations at least 3-4 weeks before the party date, so guest are more likely to have an open schedule.
A theme is a fun part of any shower. Themes may be as simple as what character is on the plates and napkins or much more elaborate. Take into consideration the mothers interests when planning the theme, some mothers would be happy with a very formal tea and brunch while others would enjoy something a little more casual. Here are a few fun ideas to get you started.
Baby IQ Party
Center this party on learning. You could decorate in red, black, and white (colors thought to stimulate the baby’s vision) or with an alphabet, nursery rhyme or book theme. Serve foods that start with letters of the alphabet and put cute alphabet blocks by each food. Play word games. List scrambled words related to pregnancy, labor, and babies and see who can unscramble them first. Play bingo with baby words. List both parents’ names and see how many baby names people can make out of the letters. Pick lines from nursery rhymes and see who can name the nursery rhyme. Bonus points if they can say the whole thing. Gifts could be as simple as everyone bringing a book or learning video. If you want to get more complicated assign guests with a letter of the alphabet and have them bring a gift that coincides with that letter.
Pamper Mommy Shower
This shower is great for an expectant mother who already has children. Sometimes pregnancy can make you feel like your whole life has become about the baby. Mothers already sacrifice a lot of things that they might have done before to pamper themselves when they have children so this is a great way to remind them they deserve some attention too. Serve the mothers absolute favorite foods; if she loves chocolate base the party around chocolate. Gifts could include scented candles, spa certificates, robes, gowns, jewelry, baskets full or items to make mommy feel great, or any item that is designed to bring comfort and happiness. Instead of the usual baby shower games, plan to have a make up consultant come and give a makeover, or arrange for at home spa services such as manicures and facials. Take her out to her favorite restaurant, anything to make her feel special.
Around the Clock Shower
This is a cute way to celebrate the everyday rituals that the mommy is going to be responsible for once the baby is born. Assign each guest with a time of the day and have him or her bring a gift that will be appropriate for that time. Gifts could include breakfast or lunchtime feeding items such as a cute set of plates, cups, bottles, etc. Nap time blankets, pillows, bassinets, or stuffed animals and bedtime story books or night-lights. Play games that are centered on the baby’s daily routine. Get a true-to-life size baby doll, a receiving blanket, a cloth diaper, and a baby shirt. Give each guest the doll and all the clothing, and see how fast each person can put all the clothes on the baby, finishing with swaddling the baby in the blanket. Whoever dresses the baby the fastest wins a prize. Have a baby food taste test, get jars of baby food, remove labels or cover with tape; number each jar. Give each guest a pen, a piece of paper, and a paper plate. Pass the jars of baby food around and ask the guests to place a little of each on their plate. Then ask them to taste each food and name it according to its corresponding number on the jar. The guest with the most correct answers wins a prize (and we bet it’s a person with kids!).
So what are you waiting for! Start planning a baby shower for the mommy-to-be in your life and have fun!
We have has a diverse selection of baby gift baskets that would make any baby shower extra special!![]()
Emotional Changes
Just as your body goes through a tremendous adjustment after the birth of a baby, so does your emotional state. There is the impact of a huge role change on your lifestyle. Suddenly you are a parent, with twenty-four hors a day responsibilities to a dependant helpless baby. The role is a new one. It is tiring and a bit puzzling at times. Combine that with the fact you are already tired and undergoing sudden changes in hormonal production, and you have a situation of emotional stress. To top it all off, there is the tremendous commitment you feel for your tiny baby. Intense emotions, sometimes highs, and sometimes lows, are to be expected at this time. You may find that you cry easily, both from happiness and from sadness and frustration.![]()
Your time is not your own now. Your baby’s needs often do not come at convenient times. It is not possible to make plans and expect to stick to them. The women who cope best at this time are those that can accept the realities of the early postpartum period. They place high priority on caring for the baby and getting rest. They also are supported in this by their husbands and other loved ones. Getting help and avoiding heavy demands on yourself are two of the most important gifts you can give your baby and yourself.
The postpartum period represents a gradual return to a normal lifestyle. Your body recovers from childbirth and adjusts to the new demands of parenthood, including interrupted sleep, feeding schedules, and a constant awareness of the needs of the baby. Thus begins a new phase in the growth and development in all family members.
Gift of Beauty & Truth
That, she said, was when I knew it was over.
We were sitting in the bar. It was late on a Friday night. It was cool and dark in the bar and the overhead lights dimly reflected on the granite counter-top. She was drinking wine.
The first gift he gave me, she said, was a bracelet. It was really very lovely; it was very sweet of him. It wasn’t my birthday, or our anniversary. He just did it and I thought it was a wonderful thing to do.
She sipped her wine. She was lovely and it amused me to watch people in the bar watch her. Sometimes they tried to be covert about it but some of them just stared.
Often they stared because they were certain they recognized her. You could see them turn to a friend, without taking their eyes off of her, and you could see them saying: isn’t that – she’s that actress, the woman who does the weather, the sports, that commercial.
None of it was true. It was funny but she didn’t like it at all. It made her uncomfortable.
Once, she said, I had come from the gym; I was downtown, standing on a traffic island, waiting for a green light. A woman was standing next to me. She kept staring at me. Finally she said: Can I have your autograph?
I looked at her and said she was mistaken; I’m not anyone famous.
The woman insisted and I told her she was wrong and then she said: Why are you being a liar? You’re that Basic Instinct woman, and I don’t see why you have to be so rude.
I laughed but it wasn’t that funny.
I had been with her once when the same thing happened. We were walking into a restaurant and everyone stopped what they were doing. Then someone dropped a glass. In the silence it was very loud.
She ignored it. But in her eyes it was clear to me that she knew exactly what was happening.
I had taken photographs of her. I put them up in the window of the camera store I was working for. I watched people stop and stare at the photographs.
In the bar, I overhead a waiter talking to a friend of his. He was talking about her.
That’s her, he said, the woman in the photos. I told you she was someone.
I told her about it and she smiled, shyly.
You see, she said, everyone believes that because I look a certain way, I am someone else, and not who I really am; and if I looked a different way, they still wouldn’t see me.
Well, I said, what was the second gift he gave you?
She paused and looked down at the reflections on the bar-top. She looked back at me.
He gave me an oil lamp.
An oil lamp?
Yes.
Well, not very interesting but, not terrible.
He said it was so I could illuminate myself and see in the dark.
I think you see just fine, I said.
She smiled.
Thank you, she said, what better gift than the truth of seeing someone for who they are?
Spa Gift Certificates
My aching, aging body enjoys a good therapeutic massage. However, massages are expensive and fall into the “luxury” category of most people’s budgets, including my own. So I don’t treat myself very often.
My adult daughters know this. When I scheduled a cruise on a gorgeous, glitzy ship, they gave me a generous gift certificate for the luxurious spa aboard the boat. I don’t know if I was more excited about the journey or the spa, but the departure date finally arrived and I boarded the liner.
On the third day of the cruise, I scheduled some services in the spa. When I arrived for my appointment, I was given a plush robe and asked to wait in a spacious room overlooking the ocean at the stern of the ship. The view was breathtaking, and as I sat in my comfy chair, I marveled at the fact that I was actually there.
Each treatment room had a picture window so clients had a gorgeous view of the ocean. I felt as if I were in a suspended state away from all my earthly cares as the massage therapist worked on me. Then it was time for my facial. The spa personnel use only the finest therapy oils and creams. In fact, you can only purchase them in the cruise ship spas. I felt like “Queen for a Day” as I received my facial treatment. Then I relaxed some more in the beautiful waiting room and watched the wake behind the ship as we sailed to our destination. I will never forget that experience and I am forever grateful to my daughters for providing it for me.
My daughters were thrilled that I enjoyed my spa experience so immensely. They decided that spa certificates made fantastic gifts. So, they gave me additional gift certificates for various special occasions for use at a luxurious spa not far from my home.
Outside, the facade of the building was made of stunning brick and stone. When I entered the spa, I was in an atrium with a cathedral ceiling and striking beams overhead. A waterfall ran down the side of one of the stone walls. Again, I felt like I was in a special place, far from earth. I was given a comfy warm robe (it was winter) and asked to wait in the beautiful atrium. Each treatment room was well-appointed with a relaxing atmosphere and aroma therapy wafting throughout the space. I enjoyed another wonderful therapeutic massage and facial from therapists who obviously enjoyed their work.
I feel fortunate that I have adult children who care about me enough to give me such wonderful, thoughtful gifts. Through their generosity, I experienced luxury and wonderful spa treatments I could not have provided for myself.



