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Archive for the ‘Women’ Category

What Mom Really Wants for Mother’s Day

break for mom What Mom Really Wants for Mothers DaySo what is it that moms really want for Mother’s Day?  Is it Candy?  Perfume? Flowers?  The real answer is 2 simple words – A BREAK!

The answer is simple, but your mom’s definition of this word might vary.

A break could mean:

  • A spa day
  • A round of golf and lunch
  • Kids and Mommy time – movies, games, snacks
  • Clean the house for Mom
  • Make Mom breakfast in bed
  • Run Mom a hot bath and top it off with a spa gift basket.
  • Take the kids to the park and let Mom have the day to herself. If she loves to read a book gift basket may be the perfect gift.

You know your mom best, so choose something she will really enjoy. What mom’s love most is just to know they are appreciated for all their hard work, and giving her a day off from all that work is the best gift of all.

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Make your own relaxing Spa Bath products

There’s nothing more relaxing than unwinding in a steaming hot tub!  Not only is it good for your mood, but you can add products to the water to nourish and moisturize your skin too – perfect for the unforgiving dry winter air!  Here are a few bath recipes you can make at home to soften your skin and lift your spirits!

HONEY MILK BATHspa bath Make your own relaxing Spa Bath products
(Great moisturizing and softening bath soak!)

INGREDIENTS:

3 tbs Honey
1 Cup Hot Water
2 tbs of milk power

DIRECTIONS:
Dissolve honey into the hot water and then stir in the powdered milk. Pour the mix into a running bath.

This mix will last 1-2 days in the fridge, but it best used when made.

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FRAGRANT MILK BATH

INGREDIENTS:

2 cup dry milk powder
1 cup cornstarch
1/8 tsp. Fragrance Oil of your choice

Blend together all ingredients in a blender. Add 1/2 cup mixture to hot bath water.

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PEPPERMINT MILK BATH
(Invigorate your body and mind!)

INGREDIENTS:

1 cup powdered milk
1/2 cup cornstarch
2 cups hot water
1/2 teaspoon peppermint oil

DIRECTIONS:
Mix ingredients together with a whisk until powdered milk is dissolved then pour into running bath.

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Aromatherapy for Sound Body and Mind

aromatherapy gifts1 Aromatherapy for Sound Body and MindWhen choosing spa products, you probably have certain scents that you like best.  It may not be just because of how it smells, but how it makes you “feel”.  That’s where Aromatherapy comes in.

It is believed that different smells can influence our moods as well as our psychological and physical well-being. Aromatherapy starts with essential oils, which  is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant.

Many different oils and scents can be used to create the atmosphere you are seeking.  Some scents and their effects are:

Calming
* Chamomile
* Rose

Soothing
* Lavender
* Vanilla

Relaxing
* Clary Sage
* Neroli

Clarifying
* Rosemary
* Peppermint

To make a room mist out of pure essential oils, add 7-8 drops of each essential oil to a 1 ounce glass misting bottle filled with spring or distilled water. Shake well before each mist.

Our aromatherapy spa gift baskets make great any-occasion gifts for mothers, sisters and friends!

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Mommy Time – I Needed Break!

Moms tend to think about everyone but themselves, which is great for everyone around them but it can take a toll on even the most devoted mom. In order to keep your sanity it is important that moms take time out to relax and regroup.

I know it is easier said then done, there is always one more diaper to change, one more meal to cook or one more load of laundry to do. So what can you do to take time out for yourself and when are you supposed to do it? Here are a few ideas to help get your mommy time out started.

Ask your husband, a friend or a family member to watch the kids for a while. In just a few hours you could go see that movie you have been dying to see, minus screaming babies and frequent trips to the bathroom to avoid bothering other people. In just two hours you can get your hair done, a manicure and a pedicure. Imagine how relaxing just two hours of alone time would be.

Chances are you won’t be able to get someone to take the kids everyday for a few hours but it’s still important to take a mini time out everyday. By doing this you will spare the children from unwarranted outburst and yourself from slipping into depression.

  • Leave the dishes, the laundry and the spill in the kitchen for just thirty minutes, maybe while the baby is napping or while the kids are watching a cartoon. Just taking thirty minutes to relax or work on a hobby will alleviate some of the days stress.
  • Wake up and hour early or go to bed an hour late, the kids will be sleeping and you can spend sometime getting ready in the morning or watching TV.
  • Exercise regularly can be a great way to get you going and keep you in shape for keeping up with your kids.
  • Eat right, veggies and fruit will charge your immune system, the last thing you need is a sick mommy.
  • Remind yourself that you can’t control everything. Don’t spend your mommy time out worrying about what is going on at the house, your husband is perfectly capable of handling the kids alone for two hours.
  • Start a baby swap, a baby swap is when two or more moms agree to take each others children for a few hours to give the other some free time on a weekly or monthly basis.
  • Share the load. Sit down with your family and divide the chores. By sharing the load you can make more time for everyone and by giving
  • When hit overload just taking a few minutes to sit and think about the positive things in your life can make you feel better.

You don’t need to be busy every minute of the day. Stay home with your family. Don’t make a commitment unless it is important to you. Get in the habit of saying no to things you don’t want to, or don’t have time to do and don’t feel guilty about it.

While motherhood is a very rewarding experience and totally worth the sacrifice it can be stressful and with all that you do for your family it’s hard to think about yourself, but very important. By taking care of yourself, you also teach your children the importance of taking care of their own mental and physical health. Look at the time spent on yourself as an investment to make you a better, happier mom for your husband and your children.thumb pdf Mommy Time   I Needed Break!

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Coffee Talk

 Miles and miles of land separate my mother and me. The long-distance phone calls and emails cannot compare to being able to see her whenever I please. So when it comes time to ship off a gift, I want her to feel as if I am standing in front of her, delivering it myself.

As the month of June neared, I prepared for one of my most intense gift-giving times of the year. Besides Father’s Day, the month brought both of my parent’s birthdays, as well as their anniversary. By the middle of the month, I would have satisfied 3 out of 4 big dates on the calendar, leaving my mother’s birthday to focus on. This year, I tried to think of gifts she would not only use, but also find comfort, delight and relaxation. She recently quit smoking and I wanted to keep her on track and make sure she was surrounded by welcomed distractions.

My mother always starts her day with a cup of coffee and by night, falls asleep beside another. I went to the gourmet food section of one of my favorite stores and began to browse the coffee aisle. There were many tempting flavors to choose from, including Raspberry to Chocolate Mint, as I relentlessly read all of the bags. In the back of the bunch, one particular selection rewarded me for my uncompromising focus.

If I’ve said it once, I’ll say it again- sometimes the perfect gift finds me even when I least expect it. The day after Mother’s Day, my mother and I were having a conversation about her visit with my grandmother. She brought over her usual gift, accompanied by coffee and biscuits. By the end of her visit, she said she left with a delicious taste upon her lips, as they had sipped several shots of Kahlua. I know the doctor mentioned that alcohol may provide comfort for my grandmother’s arthritis, but for me, it was hard to swallow that my Nana and mother were sitting in her living room, consuming alcoholic beverages on Mother’s Day. I’ve never seen either one of them drink in my life.

So when I pulled the Kahlua-flavored coffee from behind all of the other interesting flavors, I felt I had struck gold. It was the last and only bag of its kind. I wasn’t looking for that particular flavor; didn’t even know it existed, but the warmth and happiness that overcame me at that moment was overwhelming. I couldn’t wait until she opened her gift.

On her birthday, I called early because she always waits for me before opening gifts. I could hear the tear of the box and crinkling of the wrapping paper. She was quite pleased with what she found inside. The gift brought her back to the Mother’s Day Kahlua, which then turned into a flood of teenage and college memories I had no idea existed. Although, I was miles and miles away, the coffee talk made me feel much closer, providing me with much-needed satisfaction and comfort.thumb pdf Coffee Talk

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Sorry Hon My Day is Full

It’s hard to think about writing a free-flowing letter when my life seems so programmed. Don’t misunderstand. It’s a good life, full of kids, work, husband, endless house renovations, dogs, cat, after-school activities, friends when they can fit in, and a whole lot of family with a whole lot of issues.

So I write this on a Wednesday eve, the oldest finally in bed and asleep after many minutes of wailing because she felt I’d yelled at her. “That’s how I feel,” she said when I commented that I had not yelled. How can you argue with someone’s feelings? The husband has retired to the bedroom to watch the baseball division playoffs, wondering but not counting on a little “nookie nookie” when I come to bed. That’s a constant and amusing subject-my sex drive. “Is it that you’re not interested?” my husband asks. “Is there anything that really turns you on,” he queries on a fairly regular basis?

It’s not that difficult to figure out why my sex drive isn’t at its height on a usual weeknight. It’s up at 6: 10 A.M.-press the snooze button two times for an additional ten minutes before going into overdrive for the next sixteen hours. Then it’s into the shower-let the hot, hot water run on my back, which is in constant ache mode since exercise was the first thing to hit the road when work and kids and everything else took over. Soon my husband and I share our constitutional morning bathroom dialogue-what’s on your agenda, can you pick up the kids, any meetings tonight? Then it’s what do I wear…

Child no. 1 arrives with a hole in his pajamas Superman pajamas-which he’s decided to wear to preschool today. Sorry, honey, I say, but the hole is right where your penis is and it really wouldn’t be good for you to go to school like that. “I’m gonna wear them anyway,” he replies. Before the final chapter of this story, there are plenty of negotiations. Child no. 2 has arisen. She’s in the other bathroom and says “go away” when I ask if she needs any help. Fine with me, I’m gone.

Found an outfit, don’t feel like making the bed, and just want to see if my husband will do more than simply pull up the sheets. Sheets pulled up-no complaints here. Not a good hair day. Oh, well. Breakfast, make lunches, and out the door by 7:30. One child to preschool, one to before-school care, and parents off to work. Work, work, work. Yes, we like it. It’s exhilarating, gives us mental stimulation, anxiety, satisfaction, and money.

At 5:00 P.M., pick up Child no. 1; 5:20 P.M., pick up Child no. 2; 5:45 P.M., home. Backyard dug up–drainage problem. Walk around the mud and hope the yard is seeded before winter. The dogs are ecstatic to see me and the kids. Jump on the kids and make them yell and cry. Into the house, change my clothes so the silk blouse can make it through one more workday before it hits the dry cleaner, and the kids settle in for a video. Dinner-what tonight? The homemade bean and beef soup was a hit for my hubby, a bomb for the kids. How about canned soup? Yes, canned soup it is. At 7:10, upstairs and bath time. The younger one wants to be dirty for the rest of his life dirty hair, long fingernails and toenails, the works. A minor struggle, but then into the tub. The older one is in heaven, hot water, ultimate relaxation and feeling good for a six-year-old. Bedtime around the corner after teeth brushing and pee time. Books for both kids and then…

It’s my time. Yes, there are the dishes, the bills, the phone calls I should make to my grandmother, mother, father, brother in

Detroit, mother-in-law who’s making an effort to keep the barbs off the phone lines, and then a friend. God, how I love to go out with a friend and have some beers, or even better, champagne and cigarettes, and get one of those nice glows.

  Full is my life. And it’s my choice. I’m not sure I thought the treadmill would be this fast, though there are days when the pace slows a bit. I know I’m not a stay-at-home mom. I’d be a loony tune. I love my managerial position, my hands in a pot that makes a difference in many people’s lives. Someday I’ll make the time to lie in the sun, plant a small garden and weed it often enough to differentiate the plants from the weeds, ride my bike to nowhere with my husband, and find a rolling hill to lie on and just stare at the clouds rolling by.Would I trade my life for another? No. Do I check myself at least once a week to make sure the stress level remains manageable? Yes. And so, as I feel like Superwoman and enjoy the comments others make acknowledging that I juggle a lot, I do have that inner peace of happiness.thumb pdf Sorry Hon My Day is Full

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