1. Books and Healthy Snacks
Give bookworms a basket filled with good healthy snacks. After all, they need to nourish their bodies, as well as their minds. More often than not, they lose themselves in the story and lose track of time. Having a basket of healthy snacks nearby will go a long way to help fight cardiovascular disease.
For the Health Of It Gift Box
Your neighbor will go nuts when you welcome them to the neighborhood with a basket full of protein snacks. They can eat them alone or add to salads and smoothies. The nuts contain the good fats (omega 3’s). In fact, the American Heart Association (AHA) recommends eating a handful of nuts a day to keep cholesterol levels at bay.
Snackers Celebration Snack Tray
Cheer up someone who is feeling down about watching his or her fat intake. Low-fat treats fill the belly without adding pounds. Goodies like trail mix, cashews, and peanuts make calorie counting easy. When you give low-fat heart healthy gifts to a friend or family member, you show your support and help them ward off heart disease.
Heart Healthy Low Fat Gift Basket
Cure sugar cravings with sweet delights. These diabetic gifts also help people avoid serious heart problems. According to researchers at Harvard Medical School, cutting down on sugar helps prevent heart disease and diabetes. With sugar-free gift baskets, friends and co-workers won’t feel like they are missing out on the good stuff.
5. Yoga and Tea
Give family members the gift of peace and relaxation when you take them a basket full of yoga items and tea. Studies show that yoga improves cardiovascular health, increase muscle tone, and decreases weight. Add a cup of soothing tea to the mix, and the recipient will beam with gratitude.
Yoga & Green Tea Essentials Gift Set
6. Seafood Gift
Seafood lovers will rejoice when they open a gift that has fresh lobster or fresh fish! Salmon is a great example of a fish you can order and get delivered fresh. This healthy food item is replete with omega-3 fatty acids and other protein-rich sources like salmon. Also, the salmon contains, selenium, which has proven to protect the cardiovascular system. After the goodies are gone, they’ll still have other sea-themed gifts to enjoy like a fish-shaped cutting board and embossed tin.
7. Spa Gift Basket
Your sister or aunt will appreciate the thought when you step on the doorstep with a spa gift basket. It comes with everything a girl needs for a day of pampering. The scents help calm the mind and relax the body. Simply put, the aroma wafting from a candle or reed diffuser will put them in a better mood. We know it's not edible...but it's still will warm their hearts!
Relaxation Spa Therapy Gift Hamper
8. Organic Celebration
For a different, healthy twist on a classic food basket, you could consider a with an organic gift basket. This will be a hit with your extra particular relatives who you know only shop at Whole Foods! It includes an assortment of organic foodstuffs for a husband and wife to share. Besides a trio of cholesterol-lowering fruit, it includes a dynamic duo of cashews and nuts. The happy couple can toast to the blissful years to come with a bottle of sparkling apple cider.
Organic Celebration Gift Basket
Soup is not only good for heart health; it is also good for the soul. Grab a healthy soup basket on the way to attend to a friend. The basket will touch the heart in several ways. In addition to chicken noodle soup, it comes with a collection of heartwarming stories inside the book, “Chicken Soup for the Soul.”
Chicken Soup Get Well Gift Basket
10. Gourmet Popcorn
Place this basket of popcorn on the living room table the next time the game is on television. Instead of reaching for the usual heart-clogging culprits, your family of five will enjoy a healthy dose of gourmet popcorn. The kernels are popped in heart-pleasing coconut oil and contain zero grams of trans fat.
Popcornopolis Gourmet Holiday 5 cone Gift Basket
11. Nuts and Granola Smorgasbord
Go to your local store and load up on some nuts and granola from the bulk section. They’ll appreciate having something healthy to nibble. Snacks like nuts and granola keep the heart functioning properly and give brainpower a boost.
12. Music Gift Basket
When words escape you, let a music gift basket pull at the heartstrings. It is an ideal gift for someone recovering from heart surgery or recently received an unfavorable diagnosis. Kids and adults alike will forget about their troubles (if only for a moment) when they start playing instruments.
13. Heart Healthy Breakfast Items
Experts agree that breakfast is the most important meal of the day. Urge your loved ones to start the day off right. Eating a delicious bowl of oatmeal each morning will lower cholesterol and reduce the risk of heart disease. They can top the oatmeal with fruit. Send them a box of assorted specialty oatmeals and some toppings to boot. You can include cinnamon, specialty honey and even dried fruit.
14. Granola Bar Gift Basket
Granola is one of the best heart healthy gifts for consuming morning, noon, or night. They contain all the flavor of a sugar-filled treat without the guilt. Consider this gift for nieces and nephews.
For sisters and brothers who are reluctant to try something new, Spice things up with a basket of seasonings. Foods they once deemed bland will be among their favorites once they start sprinkling different flavorings on them. Fingers crossed, it may encourage them to cook wholesome meals for the entire family.
16. Gardener’s Gift Basket
The Gardner's Gift Basket is ideal for health-conscious family members with a green thumb. Tending to the plants and watching them grow, will give them so much joy. However, the real pleasure comes when it is time to harvest and share the bounty with friends and family. The baskets make excellent Mother's Day, Father's Day, and Valentine's Day.
17. Fitness Gift Basket
A fitness gift basket contains a good roundup of items to motivate a heart healthy diet. They make perfect gifts for brothers, uncles, and cousins who need encouragement to stay in shape. Your relatives will take pleasure reading fitness magazines, as well as enjoy the fitness tools including in the gift basket.
18. Superfoods Gift Basket
A gift basket brimming with superfoods is always a good choice for a heart healthy diet. Superfoods taste delicious. In fact, smoothies with superfoods like berries and nuts make a terrific on-the-go meal. They keep your boost energy, help reduce cholesterol and minimize heart failure risk.
19. Heart Healthy Collection
When you are unsure of the type of gift to get your in-laws, try a basket that has a little bit of everything. Dried fruits, trail mix, nuts, and air-popped popcorn will surely satisfy the taste buds and the heart.
Hearty Gourmet Snack Gift Basket
20. Red Wine and Dark Chocolate
By all accounts, a wine and chocolate basket is a welcome gift, regardless of the occasion. In moderation, red wine and dark chocolate help prevent coronary artery disease. Each of them is high in antioxidants. According to the Mayo Clinic, red wine contains resveratrol, a substance that protects the arteries. Dark chocolate promotes healthy cholesterol levels.
The Best of California Gourmet Wine Gift
DIY gift baskets offer endless possibilities. Fill a container with wholesome foods and give it to someone special. Present it as a gift of thanks or to celebrate a milestone. You can also customize diabetic gifts. Add handmade coupons to cook a healthy meal, or join the recipient in a fitness routine.
Did we miss anything? Post your comment below.
- 1. Books and Healthy Snacks
- For the Health Of It Gift Box
- 2. Nuts
- Snackers Celebration Snack Tray
- 3. Low-Fat
- Heart Healthy Low Fat Gift Basket
- 4. Sugar-Free
- Sugar Free Goodie Basket
- 5. Yoga and Tea
- Yoga & Green Tea Essentials Gift Set
- 6. Seafood Gift
- 7. Spa Gift Basket
- Relaxation Spa Therapy Gift Hamper
- 8. Organic Celebration
- Organic Celebration Gift Basket
- 9. Soup
- Chicken Soup Get Well Gift Basket
- 10. Gourmet Popcorn
- Popcornopolis Gourmet Holiday 5 cone Gift Basket
- 11. Nuts and Granola Smorgasbord
- 12. Music Gift Basket
- 13. Heart Healthy Breakfast Items
- 14. Granola Bar Gift Basket
- 15. Seasonings
- 16. Gardener’s Gift Basket
- Gardeners Therapy Gift
- 17. Fitness Gift Basket
- 18. Superfoods Gift Basket
- 19. Heart Healthy Collection
- Hearty Gourmet Snack Gift Basket
- 20. Red Wine and Dark Chocolate
- The Best of California Gourmet Wine Gift