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Tag: curing baby blues

Curing the Blues

Published November 02, 2007        by Nicole

To accommodate your tiredness and the baby’s demands on you, you may have to review what is most important to you and make some changes in your lifestyle. If you are a perfectionist who has always insisted that things be done the “right” way, you may find that you must relax your exacting standards a bit. If you suffer from inertia, it may be necessary for you to grit your teeth and force yourself to arrange for the rest, moderate exercise, and proper nutrition that are so essential for you and often so difficult to achieve. Realize that when you look your best, you are more apt to feel in control. Don’t allow yourself to skimp on good hygiene habits because you are too busy or too tired. Dress completely every morning, do your hair and use whatever cosmetics you usually do. This Read more